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Guiding you to healthier living
I believe that a healthier lifestyle doesn’t have to be complicated & want to help you take charge of your own health & transform your life for the better!
I will help you have a happy body & mind & achieve optimal health.
Eating right for your unique needs and sensitivities
Professional food intolerance specialist with over 15 years’ experience helping people just like you!
By identifying and eliminating food sensitivities and supporting you on your journey to nutritional health and rebalancing your body I can help with the following symptoms:
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Food sensitivity
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Digestive problems
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Fatigue & tiredness
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Skin issues
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Respiratory issues
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Inflammatory conditions
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Immunity issues
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Help for your Gut....
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Most of us have heard the term "gut health" and understand that having a healthy gut is desirable and advantageous for our overall well-being. Your gut microbiome is the foundation of your health and good gut health occurs when there is balance between the "good" and "bad" bacteria and yeast in your digestive system.
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Poor nutrition is one of the main causes of imbalance in the gut and can harm your good gut bacteria and cause inflammation in the body, so discovering the right foods for you is a great place to start your journey back to health!
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About the 30 days to healthy living programmes
Want a healthy new you but are unsure where to begin?
Kickstart your journey to a healthier way of life with our 30 day programme to help you on your way.
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This program is about resetting! These 30 days will act as a reset to establishing healthy habits, so you can get more energy, manage weight, and feel fit. 30 Days to Healthy Living is designed to help you identify how you can choose to use food as fuel for your body to optimize how you look and feel, inside and out.
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Your programme will help you to:
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Identify any foods that you are eating that might not be serving your body well.
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Tune in to the messages that your body is sending so that you can eat and drink more intuitively, giving your body the nutrients that it needs to function optimally.
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Support a balanced gut. So much of the body’s overall wellbeing is controlled by our gut, so supporting this area of our body will help optimize how we feel as well as how we look.
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Feel more confident in yourself.
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Feel rested and work on reducing feelings of stress, so you better able to care for yourself.
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Achieve a positive mindset which can impact your confidence because when you feel good physically and mentally, you look good too!
Your programme includes:
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Personal support from myself & a team of health & wellness coaches totally committed to helping you become the best version of yourself.
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Access to the Thrivein 30 App to help guide you to make the correct nutritional choices for you, with meal planning ideas & recipes.
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Innovative products using plant based ingredients grounded in science & clinical research to help you rebalance your body & get you on the right track to optimal health.
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Resources via the Thrive in 30 App for daily use to facilitate new healthier habits via mindset changes, exercise plans & also additional bonus information.
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The 30 days to Healthy Living Programme is a holistic approach to health and well being focusing on the whole person to help you flourish inside and out.
Living healthier
starts today
I offer bioenergetic testing using the RM10. Specialising in food sensitivity testing & nutritional advice. This method of testing offers a safe non-invasive insight into your health & wellbeing.
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Note: This is not suitable for IgE allergies and is not a skin prick or blood test.
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Please note that I cannot test anyone fitted with a pacemaker or who is in their first trimester of pregnancy.
What our customers think about us
As a qualified Bio-Electronic Regulatory Medicine Practitioner, Nutritional Therapist & Holistic Health Coach I offer food sensitivity advice. With over 15 years of experience my journey in life will help you on your journey to a healthy lifestyle. The services I offer include:
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Food Sensitivity Testing and Nutritional Advice
30 day healthy living programme
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Contact me to book a consultation or call to discuss your individual needs.
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